Person-centred counselling
This is a gentle, supportive form of therapy that helps you explore your thoughts and feelings in a safe, non-judgemental space. It’s based on the idea that you’re the expert on your own life—and with the right support, you can find your own answers.
How It Works
Your counsellor offers:
This creates a space where you can feel heard, valued, and more in control of your life.
How It Helps
What It Can Help With
Whether you’re facing something big or just feeling stuck. It’s all about helping you feel more like you.
“I had online counselling from RH in 2024. My counsellor provided a welcoming and safe space for me to explore my feelings and thoughts without judgement, which helped me to work through my situation and feel happy again. I’m very grateful for all the support I received”.
Maria - London
“I have been receiving weekly sessions from RH for two years and it has transformed my life. Thanks to the supportive, understanding and healing environment provided by the counsellors, I have changed the way I speak to myself, approach challenges, and make decisions. RH Counselling has been an invaluable support and now I feel I am truly happy to be me, embracing my thoughts, feelings, and life”.
Oliver - Hornchurch
“I had counselling through Renaissance Horizons and it was really helpful in enabling me to look at repeated unhelpful patterns in my life and to realise the part that I had to play in these. My counsellor gently reflected back to me my own thoughts, feelings and stories and in doing so, it was like she held up a mirror that enabled me to see myself and my past more clearly and that gave me insight on how I could move forward in my life and not fall back into these negative patterns and relationships. A really helpful experience!”
Angela - London
| Contact | |
| Postal Address | 13 Auckland Gardens, London, SE19 2DU |
| Telephone | 07928 957774 |
| rhcounsellinguk@outlook.com | |
| Open Hours | Monday to Saturday, 10am – 2pm |